 
Sausage & Peppers Over Dijon Potatoes (A simple three-step recipe for sausage and peppers on a bed of flavorful mashed potatoes.)
Preparation Time: less than 15 minutes
Number of Servings: 4
Calories Per Servings: 297
Nutrition Info: Calories: 297 Carbohydrates: 19 g
Fat: 19 g Fiber: 1 g
Cholesterol: 56 mg Protein: 17 g
Sodium: 1,016 mg
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Ingredients:
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| Dehydrated potato flakes or buds
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| 1 tablespoon country-style Dijon mustard
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| 1 pound fully-cooked , reduced-fat smoked sausage, cut into 1/2 inch thick slices
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| 1 bell pepper, cut into thin strips
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| 1 cup halved cherry tomatoes
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| 2 teaspoons soy sauce (optional)
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Directions: 1. Prepare instant mashed potatoes following package directions for 4 servings, stirring in mustard when adding water.
2. Meanwhile, heat large nonstick skillet over medium-high heat until hot. Cook and stir sausage, bell pepper, tomatoes and soy sauce (if desired), 3-4 minutes or until peppers are crisp-tender.
3. Served over mashed potatoes.
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Submitted By: www.potatohelp.com
Email/Web Site: wendyj@uspotatoes.com
Original Source of Recipe: www.potatohelp.com
Date Submitted: 4/2/2003 5:59:56 PM
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