baked steak

toplogo6.gif (5070 bytes)

baked steak(steak and onions)

Preparation Time: 20 to 30 mins
Number of Servings: 5 to 6
Calories Per Servings: 250 it depends

Ingredients:

get a pan(large pan)

add butter to buttom of pan and sides

chopped onions in circular form

put steak in to large pan

put onions on top

add any seasons u want(i use seanson salt and peppe)

add 1/4 of oil

and a half of teaspoon and of water

turn on oven to 350

put large pan in oven and it should be done in 20 to 30 min

take it out when brown(well done)

Directions: take out pan clean add butter to it and cut onions up to circular form add the seanson u want what u perferred best and put steak inside then you put it in the oven and take it out when its well done

Submitted By: denise of ansonia ct
Email/Web Site: de4321de@yahoo.com
Date Submitted: 6/9/2008 8:30:12 AM