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Honey Garlic Chicken(Easy to prepare, easier to cook. A mixture to please the senses.)

Preparation Time: 30 minutes
Number of Servings: 3-4
Nutrition Info: Garlic is good for lowering cholesterol, honey is a natural sugar, and if you use Land-O-Lakes Unsalted/Lightly Salted butter then sodium level is low. Very nutritioanl.

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Ingredients:

1 pkg. boneless/skinless Chicken Breast
Butter (Land-0-Lakes Unsalted/LightlySalted)
Honey (*SueBee Clover Honey is best)
Minced Garlic (jar better than fresh)
Reynolds Heavy Duty Wrap

Directions:  Preheat over to 350. Trim fat from chicken breasts then filet each piece to make 2 pieces - should make 6-8* pieces of chicken depending on whether pkg. had 3-4* chicken breasts. Line 9x13 baking dish with Reynolds wrap for easy clean-up. Place approx. 1 tbl. spoon of garlic for each piece of chicken in bottom of dish - spread out. Pour honey into baking dish and coat garlic. Place chicken pieces on top. Place approx. 1 tbl. spoon of garlic on each piece of chicken and spread to cover. Place 2 pats of butter on top of each piece of chicken. Coat chicken with honey. * If 4 chicken breasts/8 pieces add 15 min. to cook time and use larger baking dish.

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Submitted By: Jesse Lea Coy of Brooklyn, NY
Email/Web Site: Jessecoy113@excite.com
Original Source of Recipe: Jesse Lea Coy
Date Submitted: 3/15/2005 8:10:28 PM

  

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